DIRTY BULK VS LEAN BULK – I do not want to put things in absolutes as everyone h…


DIRTY BULK VS LEAN BULK – I do not want to put things in absolutes as everyone has a preferred body fat style of training/dieting etc. but if you are just someone curious as to whether you have to gain a ton of fat to build muscle continue reading. In the past I have done INSANE bulks not necessarily because I wanted to but because I just thought it was the way it HAD to be done – The mentality that usually goes along with dirty bulking is absurd weight goals. A random weight goal like I want to



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