Repin and share if this workout allowed you to wear your bikini with confidence!…
Repin and share if this workout allowed you to wear your bikini with confidence! Read the post for all the workout info!
When going through a typical cutting phase, muscle loss can be a negative side e…
When going through a typical cutting phase, muscle loss can be a negative side effect. While a little muscle loss is unavoidable, it is best to keep this to a minimum. Putting on muscle is hard work. Here is a video of the top 5 pointers to keep your muscle while cutting. I actually suggest a bit less protein than she advises when you are attempting to get lean. Source by rustymoore
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