Você já percebeu que algumas pessoas parecem fazer tudo certo, mas não têm o…


Você já percebeu que algumas pessoas parecem fazer tudo certo, mas não têm os ganhos que querem? Fazem a dieta certa, passam tempo na academia, e usam a quantidade certa de descanso. Ainda assim, por alguma razão, não fazem progresso algum e não perdem o peso que querem ou não desenvolvem os músculos que desejam….



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