Are you that person that gave up on trying to eat healthier to lose “weight” bec…

Are you that person that gave up on trying to eat healthier to lose “weight” because you were sick of eating salads? I want warm food! Are you that person that substitutes shakes for steak and eggs for breakfast AND you’re still hungry after drinking 2 protein shakes a day instead of eating a delicious filling meal? I WAS that person! I would fall off every time! So this time I’m not focusing on the scale and losing “weight” I’m eating fat to burn fat and losing inches! What I found that is working for me and so many people is simple! Cut out the sugars! I started eating high fat low carb. You’ll see my posts with #hflc. That’s what I’m doing now and I’m having incredible results. I also take pure therapeutic ketones everyday because it compliments the Hflc lifestyle. It was hard at first because I love my bread and pasta however I’ve found beaucoup recipes to satisfy my cravings that I had. You can benefit a ton by going hflc the fat loss is a perk! Adding KETO// os will amplify your results! #fatloss #hflc #143 #keto #steak #muscle #pruvit by valerie143life_pruvit

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