If you’re trying to lose weight, you may know that adding more workouts to you…
If you’re trying to lose weight, you may know that adding more workouts to your weekly routine is one of the best steps you can take.
When going through a typical cutting phase, muscle loss can be a negative side e…
When going through a typical cutting phase, muscle loss can be a negative side effect. While a little muscle loss is unavoidable, it is best to keep this to a minimum. Putting on muscle is hard work. Here is a video of the top 5 pointers to keep your muscle while cutting. I actually suggest a bit less protein than she advises when you are attempting to get lean. Source by rustymoore
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