What sets us apart from our competitors? We offer CARDIO sessions as well as ST…
What sets us apart from our competitors? We offer CARDIO sessions as well as ST
When going through a typical cutting phase, muscle loss can be a negative side e…
When going through a typical cutting phase, muscle loss can be a negative side effect. While a little muscle loss is unavoidable, it is best to keep this to a minimum. Putting on muscle is hard work. Here is a video of the top 5 pointers to keep your muscle while cutting. I actually suggest a bit less protein than she advises when you are attempting to get lean. Source by rustymoore
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