Body fat set point is the theory that our bodies are at homeostasis with a certa…


Body fat set point is the theory that our bodies are at homeostasis with a certain range of body fat. That is typically 12-15% body fat for men and 18-22% body fat for women. This is normally the body fat percentage that active men and women are at in their early 20’s. #diet #diettips #dietsforweightloss #dieting #fatloss #fatburning #rapidfatloss #weightlossfast #fitness #exercise #fitnessgoals #fitnessmotivation #fitsporation #fatloss #Losebodyfat



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