Is your body holding water? Does it feel like you are carrying more water than y…


Is your body holding water? Does it feel like you are carrying more water than you should? Find out why your body seems to hold water after a good lifting session or even after some cardio with light weights. There is a reason why this is happening and why it will not interfere with fat loss. The more muscle you carry, the higher your percentage of water will be. All. the. time. To put it plainly, HEALTHY, and FIT bodies SHOULD carry water! #strengthtraining #musclegain #fatloss #diettips



Source by em2wl

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