HOW TO GET CUT – Cutting is a beast of its own. – You've probably even screw…


HOW TO GET CUT – Cutting is a beast of its own. – You've probably even screwed it up yourself. You bulk up then cut down to reveal your hard-earned muscle only to be the same size that you started. It sucks. – You want to hold onto that muscle so here's how to cut properly: – Lift weights to build muscle and strength. If you're training to build muscle you're not going to lose it when you cut. – Caloric deficit with high protein. You need to be losing weight (which is accomplished by a Caloric d



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